Eating Mindfully

How many of you eat mindfully in this busy day and age? Do you wonder how to even eat mindfully? If you’re anything like me you’re probably more likely to be forking food into your mouth with one hand and typing emails into your phone with the other. I know, I get it…

Product Review: Sabarac Hot Sauce

Sabarac hot sauces and condiments are a creation of the very talented Geoff’s Kitchen and they are the perfect variety of products to add a bit of oomph to your home cooking. Australian made, they are also a great way to support a true small business.